I am a certified dip Personal Trainer with Pre and Post Natal and a penchant for Thai Boxing!
One size does not fit all and that includes personal training.
Each client is treated as an individual with tailor-made programs designed specifically for them; whether you’ve never exercised or are extremely fit, or you want to lose weight. Let’s work together to help you reach your health, fitness and nutrition goals. Many of the exercises are done using portable equipment, from kettlebells to battle ropes, Bosu to Thai Boxing keeping the training sessions fun and stimulating.
